Tingle all the way! Softly Spoken ASMR (Tapping, Crinkling, Scratching)

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asmr whisper tingles relaxation natural sleep aid ASMR triggers sleep therapy brain orgasm head tingles body tingles tapping scratching chalk board sounds close up personal attention alternative medicine Relaxation Technique relaxing voice relaxation video mouth sounds softly spoken whispering calm female british accent hand motions Breathing Autonomous Sensory Meridian Response