#ASMR #Whisperrambles #selfcare
Hey Fam! Welcome to today's video! Let's talk about what self sabotaging habits I've done to myself and realized I need to change to be a better person.
• Please remember as always these opinions are my own ❤️
Books I've been reading for self care awareness :
❤️ The Mountain is You by Brianna Wiest
✨ After the Rain by Alexandra Elle
❤️ 101 Essays that will change the way you think by Brianna Wiest
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✨ 𝐀𝐒𝐌𝐑 𝐓𝐢𝐧𝐠𝐥𝐞𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞:
Tapping
Whispering
Clicky whispers
Whisper Rambles
Hand movements
Mouth sounds
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Asmr Ayla deluna asmr whisper ramble Clicky whisper asmr mouth sounds Positive asmr asmr tingles Self sabotaging asmr Self love asmr Whisper rambling