ASMR Deep Breathing Relaxation Techniques
发表 10年前
Happy Monday! (not.) If you're having trouble getting through today, try these relaxation techniques to de-stress and improve focus. I'm open to any video requests!
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Happy Monday! (not.) If you're having trouble getting through today, try these relaxation techniques to de-stress and improve focus. I'm open to any video requests!
![ASMR | Deep Breathing to Help you Calm Down [deep relaxation]](https://cdn.theasmrindex.com/uploads/thumbs/H5FFzpOFCHs.jpg)
![ASMR | Deep Breathing to Help you Calm Down [deep relaxation for anxiety]](https://cdn.theasmrindex.com/uploads/thumbs/dzITxn-ldWE.jpg)
![Five Breathing Techniques for Stress Relief and Sleep 🌬️ [Soft-Spoken]](https://cdn.theasmrindex.com/uploads/thumbs/bEbk6DuP5yA.jpg)
![ASMR | Calming Breathing to Help with Anxiety [deep relaxation]](https://cdn.theasmrindex.com/uploads/thumbs/JFpJtmrFou4.jpg)
