ASMR✨ - Positive Affirmations to Ease your Anxiety 💛🍃 (whispers, mic brushing, finger tracing)

~*~ Hello everyone :) how are you all? I hope you’re having a lovely Friday 💛 I’ve been feeling the effects of some long term anxiety recently revolving around the state of the world, and wanted to help relieve some of that, together. I find making these kinds of videos to be extremely cathartic, so thank you for giving me the space to do so :) I love you all dearly, and hope you have a wonderful weekend. See you soon 💖



~ASMR: Autonomous sensory meridian response
"Coined in 2010, ASMR (autonomous sensory meridian response) is a relaxing, often sedative sensation that begins on the scalp and moves down the body. Also known as "brain massage," it's triggered by placid sights and sounds such as whispers, accents, and crackles.