ASMR | When You Feel Overwhelmed | Soft Spoken Male Voice

Hey Sleepyheads! Tonight I am focusing on the feeling of being overwhelmed. Where do the feelings and thoughts come from, and what can we do about them to feel better? We have all been there; we have times when we can't stop thinking about the past or the future. Life seems so big and overwhelming. I will share some of my thoughts with you and some things that I practice, hoping that you can let these negative emotions go and start living a more peaceful life by focusing on the present moment.

This stream of consciousness dialogue ASMR includes an armchair philosopher tattooed bro dude wearing mala beads, making sounds with a Tibetian Singing Bowl, playing with matches, candles, Palo Santo, and all the good vibes.

Love ya,
John

►Let's Connect On IG: @jg3_365

►Music I am enjoying this week:
► @pusciferdotcom Bullet Train to Iowa (Official Music Video): https://youtu.be/k3uBGONllfQ
► @NPR Music Mac Miller Tiny Desk Concert: https://youtu.be/QrR_gm6RqCo
► @ANTI- Records Sean Rowe - "I'll Follow Your Trail" (Music Video): https://youtu.be/vd7VqA0ZA-U