Hey everyone! I wanted to upload this for anyone that was having issues with stress, anxiety, insomnia, or any other issue that wont allow you to relax. I went from head to toe helping you to fall asleep or relax and hopefully get some tingles. One by one, I go over every muscle and area on the body and in a soft whisper, I help you fall asleep and stay asleep. Let me know how this video turned out in the comments below!
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Much love,
ASMR7