Follow my instructions (but you can close your eyes!) for ASMR tingles and sleep with breathy, up close ear-to-ear whispers with light triggers, anticipatory triggers, mic brushing, layered hair combing and mindfulness exercise to have you sleeping FAST!
Kia ora everyone! This video is a PURE whisper instructions video for relaxation and sleep! Instructions featured include ear-to-ear close up whispering, light triggers, guess the sound/anticipatory triggers, whispered word prompts, hair brushing with layered combing sounds, body awareness scan, affirmations and mindfulness exercise.
I hope you enjoy this relaxing ASMR video!
Pō mārie, good night!
Shiver 🩵
✨ Throne Wishlist (instead of a PO Box): https://thronegifts.com/u/shivermetingles
✨ Join Channel Memberships: https://www.youtube.com/channel/UCI_xlcd7Cowg59gXUC6sZCg/join
✨ Join Patreon: https://www.patreon.com/shivermetingles
✨ Tip Shiver with a Coffee donation: https://ko-fi.com/shivermetingles
✨ TIKTOK: https://www.tiktok.com/@shivermetingles
✨ INSTAGRAM: https://www.instagram.com/shiver.artist/
✨ ALL MY LINKS: https://linktr.ee/ShiverMeTingles
-----------------------------------------------------------------------------------------
✨ ABOUT ✨
What is your name? My name is Kat, but I prefer being called Shiver 🩵
Where are you from? I was born and raised in Aotearoa. I am pākehā, I have Dutch and British heritage.
How did you get into ASMR? I started listening to ASMR videos when I was in high school, and in the summer after I graduated I decided to try making ASMR content. I stopped while at university and started creating again in 2021.
What gear do you use to make ASMR videos?
Camera: Canon 80D
Lens: Canon EF 50mm f/1.8
Audio Recorder: Zoom H5
Mics: x2 Tascam TM-80
Editing Software: Wondershare Filmora
What are you listening to at the moment? https://open.spotify.com/playlist/37i9dQZF1DXbIeCFU20wRm?si=fdfefe1a7f644015
What are you interested in lately? DnD, music production
-----------------------------------------------------------------------------------------
✨ TIME STAMPS ✨
00:00 SUBSCRIBE
00:12 Close Your Eyes
01:03 Light Triggers
12:07 Guess The Trigger/Object
22:18 Anticipatory Triggers
24:17 Whisper Word Prompts
27:34 Hair Brushing & Body Awareness Instructions
34:32 Gratitude Exercise
39:52 Affirmations For Sleep
-----------------------------------------------------------------------------------------
A special kia ora and thank you to the following Patrons for their support!
Alvina S
Andreas K
AppleSmoothie
Brox
CallumB
Cats R Better
craig a
Dakkenblah
Diffaxs
Dylan W
Erin Q
FPG
Gary M
HellCapiBam
HokieGamer
James B
james m
Kathrine W
Kieran M
killianw68
Malister
Marcus
Martin R
Olooikea
PostRetroism
Robert C
Roger
Sam
Sarah E
SmoknVoid
sommite
Spirit Calling
William A
-----------------------------------------------------------------------------------------
Disclaimer: This video is intended for entertainment and relaxation purposes only and cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.
#asmr #asmreyesclosed #asmrsleep