1 Hour Head to Toe Massage for Deep Sleep | Relaxing Day & Night ASMR

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1 Hour Head to Toe Massage for Deep Sleep | Relaxing Day & Night ASMR

Sometimes you don't need to do anything. You don't need to think, worry or solve another problem. You just need an hour to switch off, let go of the day's stresses and allow yourself to relax.

And that's exactly what this massage is all about.

Today I'm joined by the lovely Ruby, who has been coming to me for over 10 years! She's literally watched my beard turn grey over the years! 😂 She's also appeared on the channel several times, so some of you might recognise her.

Over those years I've got to know exactly what helps Ruby relax, and this treatment brings together some of her favourite techniques.

We begin with a soothing head and scalp massage before moving into focused work around the neck, shoulders, chest and underarms, gently encouraging the body to release built-up tension.

Ruby absolutely loves belly and foot massage. She finds both incredibly relaxing, particularly when her mind is racing, so naturally I've incorporated these into today's treatment too.

There's plenty of shoulder mobilisation, gentle stretching and some wonderfully calming light-touch tracing along the spine.

I also spend time working around the forehead and third-eye acupressure point, using slow, gentle circles to encourage Ruby to switch off and drift towards a deeper state of relaxation.

Throughout the massage, I incorporate traditional Shiatsu pressure-point techniques, including points associated with calming the body's energy and emotional release.

In traditional Eastern medicine, these points are believed to help restore balance and encourage the release of emotional tension. For me, they're another way of creating a treatment that focuses on the whole person, not just tight muscles.

Because sometimes the tension we're carrying isn't just physical.

It's the stress, the worries, the emotions and everything else life throws at us.

This is more than just a massage. It's an opportunity for a total body reset.

🌙 TWO WAYS TO RELAX

The first half features the original treatment with natural massage sounds, perfect for anyone who enjoys authentic, real-person massage ASMR.

Then we revisit the treatment with darker, nighttime lighting and gentle relaxing music, creating a peaceful atmosphere for those who want to drift off to sleep.

35:10 - sleepy night time massage

So whether you're watching after a stressful day, struggling to switch your mind off or simply fancy an hour of being transported somewhere peaceful...

Get comfortable, turn down the lights, take a slow breath and enjoy.

You deserve a little time just for you.



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Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel



DISCLAIMER

Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.

The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment.
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