ASMR Whispered Positive Affirmations for Stress | Hand Movement, Breathing Technique

Just a relaxation session to help you distress. The best way to use the positive affirmations, in your everyday life, is to remember 3 that speak to you and continue to repeat them as you try the breathing technique I mention in the video. Enjoy! :)

★ DISCLAIMER: I’m not a medical or counseling professional. This video was created for entertainment and relaxation purposes only.

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