ASMR | Meditation To Face Uncertainty / Fear of Unknown


Moonie Lu ASMR
发表 2 年前

Hellooo🤍 This is a guided meditation to face fears or discomfort you may feel with uncertainty. This will be whispered along with relaxing hand movements.

Uncertainty is tough but you’re tougher 🫡✨ I hope this helps you relax and ease into whatever it is you need help with resting your mind.

Sending so much love to you friend!

- 🌙

标签

asmrmeditation awareness presence presentmoment asmr mindfulness relax meditation HandMovements peace lettinggo breathing breathingexcercises faceuncertainty uncertainty Unknown fearofunknown fearofuncertainty breathingtechniques asmrbreathe mindful

已创建:
最后更新日期: