ASMR Meditation to Take You Deeper


SleepStories ASMR
发布 5 年前

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#asmr #guidedmeditation #energyplucking #deeperconsciousnesd

Welcome! Today we will do some energy plucking, guided visualization, and breathing to help you go deeper into consciousness or sleep. Thank you for joining me!

Lots of love,
Jean

Turning to the Mystics (podcast with James Finley): https://cac.org/podcast/turning-to-the-mystics/

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asmr energy plucking fall asleep gentle guided meditation hand movements

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hypnotic Meditation mystical ocean sounds personal attention soft spoken Thomas Merton visualization whispering

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