Oh no, you have bumped your head 🤕 DO NOT worry. Dr. Bryoni will examine your head and give you a dressing for your cut.
Timestamps:
00:00:00 Patient Check-In
00:00:53 Asking You Medical Questions
00:02:06 Breathing Exercises
00:04:13 Putting on Gloves
00:05:34 Touching Your Head / Neck / Shoulders
00:06:59 Follow My Instructions (Light)
00:08:19 Follow The Light
00:10:00 Checking Your Focus
00:11:00 Getting A Dressing Ready (First Aid Kit)
00:14:08 Cleaning Your Cut
00:15:21 Putting A Dressing On
00:18:21 End of Exam
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**DISCLAIMER**
I create ASMR videos with the intention of helping people to relax, un-wind, and sleep. ASMR can be used to as an aid to assist with relaxation, studying, and de-stressing. You should seek professional help if you are struggling with your mental health. ASMR is by no means a viable treatment.
Here are some links that may help you:
1) https://www.betterhelp.com
2) https://www.mentalhealth.org.uk
3) https://www.nhs.uk/nhs-services/mental-health-services/
4) https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/
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