ASMR Testing You for ADHD ┃ Focus and Follow My Instructions ⚡️

I have a series of quick tests for you today to test your focus and concentration! I'll need you to follow my instructions, follow and describe objects, listen to sounds, and answer some questions. Although they move quickly, they should still be relaxing 💤

This video is heavily inspired by @Julieta ASMR's amazing videos 🥰 Though I did put my own spin on it! She's a fantastic ASMRtist - go check her out if you're not already subscribed!

Note that this video is for entertainment/relaxation purposes only, if you suspect you have ADHD please visit an actual medical doctor!

Timestamps:
0:00 Intro
0:21 Describing objects
2:21 Sound identification (short or long sound)
3:11 Follow the bulls eye
4:35 Box letter tracing
5:45 Follow the lights, switching
6:52 Follow my instructions
7:44 Describe the sounds
9:22 Follow the light, tell me when it's covered
10:23 Describe the tools, memory test

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ASMR Triggers: Soft spoken, whispers, focus, focus here, follow instructions, follow the light, light triggers, sound triggers, tapping, counting, squishy sounds, tracing sounds

#ASMR #ADHD test #relaxation