[ASMR] FULL BODY WORKOUT // No Equipment

Hey gorgeous! ❤️

Let's do something different! This video was intentionally made for my vlog-channel. But since I got sick a few days ago I thought "hey, why not also do this video into an ASMR-concept?". I know that so many of you, just like me, are just tired of sitting around doing nothing. With all the negativity going around in the world it's quite easy to get scared and sad. But now it's more important than ever to workout, no matter how hard it is to motivate oneself... Working out has so many positive health benefits, not only physically but also mentally. So get your jogging shoes on and join me for today's ASMR workout session. Maybe you won't have the energy to workout today, and that's okay. But maybe this video might inspire you to workout tomorrow, or at least try! Let's exercise our body, our mind, and our lungs. We are stronger together! Peace ❤️

Pssst... if ASMR isn't really your thing, or if you want this video WITH music, then check out my vlog channel! It's the exact same video, but with awesome music 🙏🏼 https://www.youtube.com/watch?v=U4PyZKjyu0Q&feature=youtu.be

Youtube Vlog Channel - https://www.youtube.com/channel/UCY8AsjgMiyh-hIUo8x8VGUA

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