ASMR For When You’re Carrying Too Much
发布 3 周前
Sometimes we carry things long after they’ve already taught us what we needed to learn.
In this video, I wanted to talk about the difference between carrying the lesson and carrying the weight of what happened to us. We don’t have to forget what hurt us or become naive again. We can keep the wisdom, the discernment, and the things we learned along the way without allowing the wound itself to become part of our identity.
Carry the map. Put down the weight.
This is a soft-spoken therapist role play about letting go of some of the things we’ve picked up along the road that we may not need to keep carrying anymore.
I hope you leave this one feeling a little lighter. ❤️
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