ASMR 40 Triggers in 20 Minutes to help you Sleep 💤💭 Tapping, Scratching, Hand Movement Tingles

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:06 Hand movements and flutters
:28 Iced coffee - ice in liquid, tapping
1:36 La Croix tapping, opening, pouring, fizzing sounds
2:58 Hair brushing
3:17 Hair brush sounds & tapping
5:19 Personal attention - makeup brush
5:33 Nintendo Switch
7:02 BB-8
8:00 Scrubbing sponge
9:19 Rubber gloves
9:40 Lint Roller
10:30 Hand movements
10:54 Chocolate bar
12:21 Hard candy
12:40 Brushing on mic
12:55 Playing cards
13:40 Keyboard
14:05 Candle tapping
14:44 Tweezers
14:54 Washi Tape
15:37 Clear bag
16:25 Rubber brush
17:32 Lipstick bottle
17:55 Lighter & candle lighting / blowing out
18:56 Hand noises
19:11 Oil dropper bottle
19:46 Pusheen Squishy