ASMR | Bedtime stretches | Deep relaxation | Breathwork | Guided Meditation 🧘♀️
发表 3年前
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Hey beautiful subscriber. This gentle stretching and meditation class is designed to be taken before or in bed, to move a bit of stress out of your body, breathe deeply and relax you completely 💕 Stay until the end for guided relaxation into sleep. Not strictly ASMR whispering but these kind of classes produce ASMR sensations for me so I hope they do for you too.
I highly recommend taking this post class massage straight after 👇👇
ASMR Roleplay | Yoga Teacher | Post Class Senses Massage | Energy Cleanse | Deep Meditation 🧘♀️ https://youtu.be/ERFP9MGOokQ
#bedtime #yoga #meditation
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