ASMR ~Rest Stop~ Calming Triggers For Deep Relaxation (Soft-Spoken, Instructions, Lights)
the Vonnie ASMR Patreon Community 💜 https://patreon.com/VonnieAsmr
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Hi Friends :)
This video is for those of us who may be in need of extra help finding relaxation and melting away stress. Come be intentional with me through breath-work, light triggers, instructions, and easy eye triggers to focus your mind for a little while.
No matter what, my channel will always be a safe space for you~
Love,
-V
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Time Stamps⏱️:
00:00 - Intro
1:03 - Deep Breathing w/ Candle Visual
6:31 - Body scan and Blue Light scan
18:48 - Face Brushing
22:34 - Outro
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❔What is ASMR❔
Autonomous Sensory Meridian Response:
A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
#asmr #asmr community
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![ASMR | Follow my Instructions ✨ [Soft Spoken, Lights]](https://i.theasmrindex.com/uploads/thumbs/ugTan0OQjdI.jpg)
