Hi beautiful,
I hope you're doing well today and that you will enjoy this ASMR Reiki video. The video starts with lighting a candle, burning incense, body-scan and a breathing exercise that all have the intention to remove any negative energy or negative attachments that has been accumulated in our bodies during the day. After that I'm repeating some positive affirmations, also called I AM-affirmations from ear to ear. Other ASMR triggers are tapping, scratching, hand sounds, hand movements, breathing sounds, tongue clicking and more....
Lots of love 🌸