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in todays video im doing ASMR Slow Whisper Ear to Ear Up Close Hand Movements Breathing Breathy Whisper Tongue Clicking and kind of guided relaxation lots of relaxing and slow triggers and repeating shh , relax , its ok , and other relaxing and triggers for sleep ..💜
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i have struggled with sleep for so long until i found ASMR and it helped me so much with my sleep and now i want to do the same for sleepless :)
i hope i can make you relax and give you tingles...
and always remember you are a noor in somebodys life ;)