Hello You :-)
many of you requested a fast heartbeat sound asmr after sport.
So today I did an really intense 40 Min. HIIT Workout training to push my heart rate at the maximum. Directly afterwards I turned on the camera and started this video, this is my post workout heart rate.. and honestly, I usually have a very low pulse and didn't expected this outcome at all haha.
So now it's proven, high intensity interval trainings are great for the afterburn effect 💦
I hope you enjoy it!
Earphones recommended 🎧 for optimal experience
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XOXO Sky ♥
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