ASMR Freeing Your Heart Roleplay for Healing, Relaxation, and Sleep

You are a heart found locked up in a cage, but don’t worry—we’ll get you out and get you beating properly again. All hearts need some tender loving care now and then. I hope your heart will feel warm, loved, and relaxed by the end of this video.

Relaxation and ASMR triggers include counting (to 84), deep breaths, crinkles, key jangling, brushing, gentle hand movements, soft speaking, whispering, and personal attention.