1 Minute Meditation (with Reiki ASMR)


asmr_by_kelsea
发表 4年前

Hi there, I'm Kelsea, and I make ASMR videos!

Today we have the first installment in a new series - 1 Minute Meditation!
Ever thought about meditating but don't know how, or don't know how to start? Ever need to destress but only have a short period of time to devote to relaxing? These videos are for you :) Just follow the instructions at the bottom of the screen.

Instagram: @asmr_by_kelsea

Please leave all comments, feedback, and requests below. I want to make relaxing ASMR for people to decompress, reduce stress, and fall asleep to :)

标签

asmr asmr video sleep relaxation relax insomnia anxiety whisper soft spoken ASMR Channel role play sleepy gentle fall asleep Meditation 1 minute meditation quick meditation guided meditation amsr Short ASMR short meditation Breathing exercise Box breathing Breathing Meditation Guided Breathing Exercise

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