hi babycakes 🧁✨
I thought it was time we just did a whisper video, you know, back to basics. This video is really just a stream of consciousness so perfect for zoning out to 💆♀️ 💤 ✨
I figured I'd just freestyle on some of the things I was thinking about: my struggles with social media addiction, how nothing feels 'satisfying' anymore, discussing the benefits of a Dopamine Detox. Sometimes I feel like my mind doesn't belong to me anymore. I've felt locked into a cycle of consumption, and that I haven't been really giving my mind a chance to breathe, to do absolutely nothing. This weekend I'm going to attempt to give myself a chance to detox and feel some of the feelings that I've perhaps been ignoring. I'd encourage you to take some time to just be, your mind needs it 🧠 💫
If you're interested in learning more about what a Dopamine Detox is I recommend this video:
https://www.youtube.com/watch?v=_vcGF3HqZXg
I truly hope you enjoy the videos I make on this channel - they are for US 💕 I love to make them and I hope that YOU enjoying watching them. This is OUR space to enjoy some downtime and become more compassionate and loving souls 🥰
Love, love, love,
Quiet
Xx
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Thanks to Josh Majik for my intro! Connect with him here: [email protected]
I’m a proud vegan, feminist, environmentalist and supporter of the BIPOC and LGBTQIA+ communities. All are welcome here
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