ASMR Pajama Ramble #6 | Meditation

Soft Spoken Rambling in Swedish accent. For quite some time I’ve been thinking about starting to meditate regularly, and finally I decided to give it a try for at least 30 days. In this video I talk about what I think about it so far, and it ends with a 20 minute meditation session and some final thoughts.

►More Pajama Ramble Videos:

ASMR Pajama Ramble #1 | Why Complaining?
https://youtu.be/L2hCz9pkNE8

ASMR Pajama Ramble #2 | Dealing with Social Anxiety
https://youtu.be/YZGho0dwVDw

ASMR Pajama Ramble #3 | Social Media Addiction
https://youtu.be/IF_EDnmj9XM

ASMR Pajama Ramble #4 | Social Anxiety and Work
https://youtu.be/R2UZhsOpu30

ASMR Pajama Ramble #5 | Camping Tent Reading | Rain Sounds
https://youtu.be/l7SYz9aCxAI

ASMR Pajama Ramble #7 | Dealing with pressure
https://youtu.be/6PhIurPpiiw

ASMR Pajama Ramble #8 | Friends
https://youtu.be/F26aTZiAJO0

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►Link to the Meditation Video I talked about:

•How To Meditate - The No Bullshit Guide to Meditation ( Actualized.org)
https://youtu.be/wirV265ZYSw

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#meditation #meditate #howtomeditate

►Timestamps:
0:00 Intro
1:17 Ramble
30:08 Quiet Meditation (with breathing)
50:52 Final thoughts
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►Check out these great ASMR channels:

Let’s Find Out ASMR (Maps, astronomy, history and more)
https://www.youtube.com/channel/UC7FOVZ1xTzKav7TVTATIcxQ

tingles with flyby ASMR (Maps and more)
https://www.youtube.com/channel/UCA30038vHYKugElnG8EbM8g

Gaslamp ASMR (Maps, tinkering and more)
https://www.youtube.com/channel/UCrhhWOOFKbEfqzF3-lNqp3A

Indiee ASMR (Maps and more)
https://www.youtube.com/channel/UCaNYOCYI9PUlSqDrSzws-xw

Vitor ASMR (Maps and more, in portuguese)
https://www.youtube.com/channel/UC69PM9th_zz8JDRXO9XaO4A

WelshASMR82 (Maps and more)
https://www.youtube.com/channel/UC0F6OTs6hDWpbpvM_AmPhVw

TheWhisperCorner ASMR (Maps and more)
https://www.youtube.com/channel/UC7ms5ZaTuvliWMuGIuLbP8Q

Griseus A.S.M.R. (Maps and more, in spanish and english)
https://www.youtube.com/channel/UC4W6R5-frQYG_Zk8NHm-IHQ

Decaf-Math ASMR (A lot of Maths)
https://www.youtube.com/channel/UCGjS9qk4gcGknMnySmPI0Og

Aussie ASMR Man (Maps and more)
https://www.youtube.com/channel/UCPaRIciKeibjz4hfY4AS19Q

RelaxingASMR (Writing, painting and more)
https://www.youtube.com/channel/UCLkpnHm-KEmEACcYHX6cX5w

Math Whisperer ASMR (Maths and more)
https://www.youtube.com/channel/UCgL1QDJ0v6SJcBPg_UAf2Gg

ASMRk (Fixing things, woodworking)
https://www.youtube.com/channel/UCj1pVWYw-hxyN1PLuOBcZrA

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►What is ASMR?

ASMR stands for ”Autonomous sensory meridian response”

Links:
Gentle Whispering/The New Yorker: https://youtu.be/DxjfyBEIl7Q
Gibi ASMR: https://youtu.be/vFqbWwKg_o4
How does ASMR help you?: https://youtu.be/l7SYz9aCxAI
What Do Tingles Feel Like?: https://youtu.be/eDlD1vHkdoU
Why is ASMR so popular?: https://youtu.be/R77921D5Uic

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