Hello there friends. Have a little break if you can. Marcus Aurelius gives us some great wisdom in this book, and I would recommend you dedicate some deep thought to it. Though, the book does start to get more complicated.
What is the Meditations of Marcus Aurelius? - Wiki time
The Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy.
What is ASMR? - Here is what wiki says!
Autonomous sensory meridian response (ASMR) is a neologism for a perceptual phenomenon characterized as a distinct, pleasurable tingling sensation in the head, scalp, back, or peripheral regions of the body in response to visual, auditory, tactile, olfactory, or cognitive stimuli.