ASMR 🩵 Sultry and Calming for Stress & Anxiety Breathwork Meditation 🌙🧘🏽‍♀️

Lie down in a comfortable position, and close your eyes as you listen. The breathwork will stimulate your parasympathetic nervous system, allowing the subconscious mind to be reprogrammed, and preparing you for a restful nights slumber.

If this meditation helped to calm and relieve stress for you, tips are greatly appreciated.🙏🏽✨
https://venmo.com/u/Angelique-Kiss

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