ASMR ☯️ Guided Visualisation Meditation 🙏 For Sleep

Hallo folks, ready for another relaxing
meditation? Lots of ASMR tapping and crinkly gloves after the guided visualisation meditation to send you to sleep. Join us next Monday for Meditation on Twitch. Much love!

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Disclaimer: This video is created for relaxation, ASMR tingles and spiritual awareness. More information can be found about ASMR here: https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response

If you are feeling unable to deal with any stress, anxiety, or depression there is an online team dedicated to helping you through over at BetterHelp: https://www.tryonlinetherapy.com/misssynchronicity