Hello!
In this video I'll be whispering very slowly and SUPER close-up in your ears! As usual, from ear to ear 😊 I'll be giving you a few instructions so you get tired and fall asleep!
Stay safe 💖
✨Timestamps✨
00:00 Close-up whispering intro
02:47 Seriously, go to bed
05:38 Countdown with slow blinking
09:55 Guided sensing your body
13:36 Gratitude exercise
16:00 Fall asleep
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.