recover from a panic attack with me (this is raw af please be mindful) | ASMR

I suppose my aim with this was to make you feel less alone, but also give some affirmations that i need right now, so it helps both of us. I love you and there is nothing wrong with you. Your brain is telling you porky pies right now and it’s only a matter of time until you feel fine again. Ride it out, you got this.