ASMR Plucking, Snipping & Brushing Away Anxiety for Sleep 💤

Let me pluck snip and brush away any anxiety or stress that you may be feeling! This is more on the slow and gentle side to help you relax before sleep. I hope you enjoy 🤍

Abby x

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Timestamps:
00:00 Welcome! intro to triggers
02:03 Make yourself cozy :)
02:56 Take a few deep breaths
03:14 Gentle plucking, whispering
05:29 Scissor snipping
06:46 Looking around you, mic scratching, whispering
07:32 More plucking, tweezers, mic scratching
09:00 Scanning your aura, mic scratching, deep breaths
09:36 Progressive muscle relaxation
12:18 More plucking, mic scratching
13:38 Pluck and snip
15:00 Face brushing, mic scratching
19:04 Goodnight x

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Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support! I hope I can help you relax and sleep well x