ASMR Autistic Therapy 💖 Gentle Burnout Relief (come as you are)
Welcome to your safe space. 💖 Today’s session is all about gentle burnout relief and neurodivergent comfort. Whether you’re feeling overwhelmed, in a shutdown, or just need a moment to exist exactly as you are, I’m here to support you.
We start with a tingly check-in to see how you're feeling, followed by some cooling relief with an ice pack and the comfort of our favorite stuffies. I’ve brought along some cow figures for our special interest segment and a funky bag for some rhythmic tapping. We’ll also explore various fidgets and stimming tools to help regulate your nervous system.
As we talk through the signs of burnout and explore gentle ways to help, we’ll finish our journey together by reading the final chapters of Junie B. Jones. Come exactly as you are, I'm so glad you're here! Please comment, like, and subscribe.
XOXO,
Mrs. Strawberry Patch 🍓
#asmr #therapy #neurodivergent #burnout #tingles #stimming #strawberrypatchasmr
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💖 Time Stamps 💖
00:00 Tingly Check in ✨ (background crackles)
04:50 Overview & Book Tapping 📚
07:14 Cold Pack for your head 🧊
08:26 Outfit Details & Stimming 🌟
11:57 More STIMMING 🥰
18:40 Funky Bag 1 ☎️
21:58 Telephone Effect 📞
23:06 Funky Bag 2 🍓🥛
24:57 Stuffed Animal Rocking 🐮🐷
27:39 Burnout Signs & Ways to Help
33:07 Fidget Play! 🦄
36:54 Cow Figurines 🐄
41:37 Glasses Tapping & Reading Junie B. Jones 📖
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