ASMR Psych Chat #2 Work/Occupational Stress

Disregard the weird coloring in the first 6 minutes or so- weird editing!!

Here we are with our second installment of Psych Chats, so many of you have asked for more! This topic was requested by many of you which is why I chose it. I would love to hear what other topics you want me to talk about (anxiety & depression are obviously on the list but require a lot of prep as there is so much to talk about on those topics).

If you would like mental health support or want to find a therapist (yay!) check out: https://www.nami.org/

Disclaimer: this is not a substitute for mental health support. If you feel you are experiencing a psychiatric emergency go to your nearest hospital or dial 911/your country's emergency number.

Citations/Resources:
https://www.apa.org/helpcenter/manage-stress.aspx
https://www.apa.org/topics/stress/index.aspx
https://www.apa.org/helpcenter/work-stress.aspx


https://www.sciencedirect.com/science/article/abs/pii/S0001457509002012
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1471-6712.2006.00376.x
https://www.sciencedirect.com/science/article/pii/S0277953604001613