ASMR Instructions for Sleep (rain and thunder, follow my instructions)

Enjoy the sounds of the thunderstorm and get ready to go to sleep. Follow my instructions as you relax from the top of your head to the ends of your toes! We'll relax your body and mind before a tried and tested countdown from 20 to help you off to sleep. Sweet dreams!

If you enjoy this video please consider a like and a subscribe. Thank you! For exclusive content, I'm also on Patreon, you'll find me at patreon.com/SirimiriASMR

#asmr #asmrfollowmyinstructions #asmrsleep #asmrbritishaccent

Timestamps:
00:00 Welcome
01:25 Deep breaths
02:55 Relaxing your face
12:55 Relaxing your eyes
17:11 Relaxing your ears
19:12 Relaxing and counting