ASMR TO STOP ANXIETY! ✋Guided Mediation for Sleep + Relaxation

#asmr #asmrsounds #relax

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Hey my lovely’s, welcome to our ASMR safe space, a place for relaxation and positivity! Everyone is welcome here (neurodivergent and lgbt+ friendly) 🏳️‍🌈💗


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This video includes: guided meditation, relaxation techniques, help fo panic attacks , postive affirmations , distraction techniques , clicky whispers and mouth sounds, personal attention I really hope you enjoy ! Watch this video if you have trouble sleeping, suffer from anxiety or mental health issues, or if you just need some relaxation! I hope this video helps ♥️