ASMR guided breathing exercise for panic attacks & anxiety


Miss Whispers ASMR
Publicado hace 4 años

Triggers: whispers & hand movements

Stop that panic attack in it's tracks with some slow & steady breathing, sweet dreams 🌙



I've created this video with mental illness relief in mind, but please remember: I am not a medical professional & this video can't replace any treatment prescribed by a doctor.

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