SHOULD YOU WORKOUT DURING YOUR PERIOD?

Name: SHOULD YOU WORKOUT DURING YOUR PERIOD?
Uploaded: 2018-06-28T22:59:38+00:00
Duration: 9 min 17 s
Description: Here is one of the articles I read on working out during your period. https://www.womenshealthmag.com/fitness/a19997617/exercise-during-period-menstrual-cycle/Best food to curb cravings: sweet potatoes I hope you ladies enjoyed this video and took something from it to help you in the near future during that time of the month. :) love you all

Chels ASMR

Publicado hace 5 años

Here is one of the articles I read on working out during your period.

https://www.womenshealthmag.com/fitness/a19997617/exercise-during-period-menstrual-cycle/

Best food to curb cravings: sweet potatoes

I hope you ladies enjoyed this video and took something from it to help you in the near future during that time of the month. :) love you all

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working out Ladies fitness goals Tips HIIT yoga lifting Ovulation menstrual cycle workout workout on period working out on your period period hacks period workout Should you workout on your period Time of month hacks

Creado: junio 28º, 2018
Última actualización: hace 1 año

SHOULD YOU WORKOUT DURING YOUR PERIOD?

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