ASMR | Gentle Affirmations and Body Scan for Sleep 💤 (whispered)

To find a sense of peace and improve your sleep, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: aurahealth.io/sarahlavender05

Hi guys!! This is a highly requested affirmations + body scan + meditation of sorts. Triggers include ear to ear whispers, fabric scratching, tapping, and more. :) Hope you enjoy!

My Favorite Mental Health/Sleep App!: 0:00
Deep Breathing & Candle: 2:21
Affirmations: 14:30
Body Scan/Meditation: 23:24

#sleepaid

Until next time!

🌱Socials🌱
• Twitter: @lavenderasmr
• Twitch: https://twitch.tv/sarah_lavender
• Spotify: Sarah Lavender ASMR
• Art Insta: @sarah.creating
• Business Inquiries: [email protected]

☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕: https://patreon.com/SarahLavenderASMR
• Channel Wishlist: https://thronegifts.com/u/sarahlavender
• Ko-fi☕️: https://ko-fi.com/sarahlavenderasmr
Edited by Vest! https://twitter.com/MrTheVestman