ASMR Vagus Nerve Reset: 432Hz & 136.1Hz Tuning Forks ( Soft spoken )
Reset your nervous system and soothe your vagus nerve with this deep sound healing session. Using the powerful combination of 432Hz and 136.10Hz (Om) tuning forks, this video is designed to help you transition from a state of stress or "fight or flight" into deep, restorative peace.
In today’s world, our nervous systems are often overstimulated. This session focuses on vagus nerve healing to help lower cortisol and promote relaxation. By using specific healing frequencies, we can target the body’s natural relaxation response:
432Hz Frequency: Known as the "natural frequency of the universe," it is ideal for emotional healing and reducing anxiety.
136.10Hz (Om Tuning Fork): A grounding frequency that resonates with the Earth’s rotation, perfect for centering the nervous system and balancing your energy.
Whether you are dealing with burnout, anxiety, or simply need a moment of zen, these tuning forks and frequencies provide a non-invasive way to stimulate the vagus nerve and bring your body back into harmony.
If you found this session helpful, please subscribe to Ruby True for more ASMR Reiki and sound therapy. Leave a comment below letting me know how your body felt during the vagus nerve reset! 🌿✨
#vagusnerve #nervoussystemreset #432hz #tuningforks #soundhealing #asmrreiki #healingfrequencies #burnoutrecovery #rubytrue
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Time stamps
0:00 - Intro
1:34 - Dimming the lights
2:36 - Introducing Frequencies
03:25 - Start of session
04:13 - Candle and Intention setting
06:28 - Smoke Cleanse
9:01 - 174 Hz Solfeggio Reducing tension
14:32 - 194.18Hz Root Chakra Grounding
21:12 - 136.10Hz OM Heart Centering
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