Thanks Helix for sponsoring! Visit helixsleep.com/sarahlavender to get up to $200 off your Helix mattress, plus two free pillows.
Hi guys~ This video features both soft-spoken and whispered rambles, plus a ton of other slow and gentle triggers! Let me know how you like the combination of soft-spoken and whispered... I know some people prefer them not to mix but I like how the soft-spoken really brings out the gentleness and up-close-ness of the whisper. 💕
Helix!: 0:00 - 2:16
Intro (finger flutters, helping u relax, soft spoken + whisper): 2:17 - 5:27
Follow the Light (medical & follow instruction triggers): 5:28 - 8:27
Wooden Bamboo Brush (wood tapping and brush bristles... soooo good): 8:28 - 12:41
Kleenex Tissues (gentle crinkles): 12:42 - 16:10
Aromatherapy Spray Bottle (glass tapping, gentle spraying, breathing): 16:11 - 20:10
Crystal Tapping (tracing, tapping): 20:10 - 23:30
Soothing Eye Masks (crinkles, personal attention, spa): 23:31 - 27:19
Hand Lotion (hand sounds, lotion sounds): 27:18 - 28:51
Face Brushing (face & mic brushing, tapping): 28:52 - 31:46
Outro!: 31:47 - 32:57
Until next time!
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