Whispered ASMR about Anger Management - staying cool and calm in a mad world 🤗❤️

Hey there! This whispered ASMR is a lil somethin different from me, it’s a form of positive affirmation in the sense that I’m talking to you about methods that help me to stay centered in a healthy mind state. It’s pretty easy to get burnt out on dealing with other people sometimes, but in that process we can bring ourselves undue harm.

Protect yourself and protect your heart, you deserve love and so does everybody else, even if they make it difficult at times.

Episode 41 available on these podcast apps:

https://podcasts.apple.com/us/podcast/big-hug-asmr/id1708336241?i=1000647442405
https://spotify.link/PzQ9rpzezHb
https://music.amazon.com/podcasts/07513de8-6ad5-4c1e-85e7-79d7539fc1d0/episodes/f2a2ff1b-f597-4f59-b954-632cd58355fb/big-hug-asmr-41-whispered-talk-about-anger-management-staying-calm-in-a-chaotic-world?ref=dm_sh_rfYsMnIHp0QZT5nOr6NRRyUzh