Being OK When Things Aren't OK (ASMR)

Hey y’all.💚 I’ve been going through it for a while now, and I know many of you have too. I’ve really been missing being able to film for you regularly, so I’m dropping in tonight with something that I hope feels like a little hug to hold you over.

Mental health treatments have been keeping me pretty busy these past few weeks and will continue to take up a lot of my time through mid-January. I’m quite behind on pretty much everything, so thank you so much for your patience. If I haven’t responded to your comments, messages, or emails yet, please know it’s not personal—I truly appreciate you and your understanding more than I can say.

This video is a gentle, comforting ASMR experience designed to help you step out of the heaviness for a little while. I’ll be here with you, offering calm, care, and quiet reassurance—no fixing, no forcing, just rest. ASMR triggers include soothing face-touching, face washing, moisturizing, and drying, with soft affirmations layered throughout.

Love,
JB

🎧For the best ASMR experience, please use headphones or earbuds.🎧

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A Note on ASMR and Mental Health:
ASMR is wonderful for relaxation but isn’t a substitute for professional care. If you have mental or emotional health concerns, consider speaking with a mental health professional. You deserve support that meets your needs.

Mental Health Resources
* (U.S.) http://www.mentalhealth.gov/
* (U.K.) http://www.mind.org.uk/
* (Australia) http://mhaustralia.org/
* (New Zealand) http://www.mentalhealth.org.nz/

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