ASMR/SCIENTIFICALLY PROVEN To Make You SLEEP (Cognitive Shuffling and Hand Movements)

itshalfpastASMR
发表 5个月前

Cognitive Shuffling has its roots in psychology. It can help distract your brain from intrusive thoughts and prepare it for rest. I hope this video and method can help you relax in times of distress. Love to you all!!!
#asmrsounds #asmrvideo #satisfying #insomnia

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asmr ASMR triggers asmr video cognitive shuffling deep sleep face touching fall asleep hand movements help sleeping insomnia relief personal attention relaxation whispers

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