Deep Breathing with Guided Beach Imagery for Anxiety

Name: Deep Breathing with Guided Beach Imagery for Anxiety
Uploaded: 2015-09-04T12:45:56+00:00
Description: In this video, I guide a relaxation exercise that uses a combination of deep breathing and guided imagery. This technique is very helpful in the management of ...

relax for a while

发表 8年前

In this video, I guide a relaxation exercise that uses a combination of deep breathing and guided imagery. This technique is very helpful in the management of ...

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已创建: 九月 4日, 2015
最后更新日期： 4年前

Deep Breathing with Guided Beach Imagery for Anxiety

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