Deep Breathing with Guided Beach Imagery for Anxiety

Name: Deep Breathing with Guided Beach Imagery for Anxiety
Uploaded: 2015-09-04T12:45:56+00:00
Description: In this video, I guide a relaxation exercise that uses a combination of deep breathing and guided imagery. This technique is very helpful in the management of ...

relax for a while

Publicado hace 8 años

In this video, I guide a relaxation exercise that uses a combination of deep breathing and guided imagery. This technique is very helpful in the management of ...

Etiquetas

deep breathing guided imagery beach relaxation Guided Relaxation anxiety anxiety management стресс Stress Management stress relief Meditation guided meditation tension relaxation training Health (Industry) wellness mental health anxiety attacks how to relax Diaphragmatic Breathing How to do deep breathing

Creado: septiembre 4º, 2015
Última actualización: hace 5 años

Deep Breathing with Guided Beach Imagery for Anxiety

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