#yoga #asmr #meditation asmr YOGA guided meditation 🧘🏾‍♀️ pt 2 *soft spoken*

Just a little beginners yoga for a quick workout. . ❣

15 minutes of soft speaking & stretching.. helps with balance, belly fat/abs, glutes, and leg muscles.

i did the voice over hours after i recorded btw so you'll hear some night sounds❣

Sorry if the video seemed rushed. I had to record this twice, the first time i didn't care for the gray look on camera, but it started raining & the sun came out a bit afterwords.. 😁

I wanted to get the content recorded for you in case it started to rain again. 😁 florida is tricky that way❣

peace & love ✌🏾❤

ase' 🌻


#yoga
#softspoken
#asmr
#exercise