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Just a little beginners yoga for a quick workout. . โฃ
15 minutes of soft speaking & stretching.. helps with balance, belly fat/abs, glutes, and leg muscles.
i did the voice over hours after i recorded btw so you'll hear some night soundsโฃ
Sorry if the video seemed rushed. I had to record this twice, the first time i didn't care for the gray look on camera, but it started raining & the sun came out a bit afterwords.. ๐
I wanted to get the content recorded for you in case it started to rain again. ๐ florida is tricky that wayโฃ
peace & love โ๐พโค
ase' ๐ป
#yoga
#softspoken
#asmr
#exercise
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