Anxiety Tips From CalmingEscape

Here are some anxiety tips that have helped me over the years. I'm not a doctor this is just some things that have personally helped me and I hope they help you as well.

This Video was made for ASMR. ASMR can be used for Relaxation, Sleep and Head Tingles.
With how stressful life can be I hope to bring some sort of Escape from that anxiety, stress or Insomnia.

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Made and Produced to view on the CalmingEscape YouTube Channel.

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