ASMR EMDR THERAPY TECHNIQUES | Eye Movement Desensitization & Reprocessing For Anxiety/Sleep

Welcome to our channel. Our family. Now your family. A safe space. We sound like a cult, because we probably are •

Just a quick disclaimer - I am NOT a medical professional, therapist, or trained in these techniques to treat trauma, anxiety, or PTSD. With that being said, I CAN offer you techniques used in EMDR (Eye Movement Desensitization Reprocessing), which is known as “ASMR”. Please watch these videos at your own risk. I hope to help you sleep, I hope to help you heal. We are in this together.

#asmremdr #asmrtherapy #asmranxiety

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