ASMR | EMDR Therapy Session ⭐ Follow My Finger ⭐ Close Personal Attention

Hello my precious pretzels. Today we'll be doing another EMDR therapeutic session (Eye Movement Desensitization and Reprocessing), which is designed to help heal from painful memories. This is going to be a bit more serious in tone compared to my other videos, so if you're not feeling up to that, that's completely fine!

!! Disclaimers !!
I do want to add some disclaimers though that I am not a professional or trained therapist. I do lots of research when I do a more serious video such as this, but it's no replacement for actual therapy. My hope is to help people who can't afford or just can't get to a therapist for whatever reason. Please use your own discretion if this video is right for you, and please click away if you ever feel uneasy.

This video is made to also be ASMR, and as such this video should be mainly considered a form of entertainment. The main visual trigger today will be following my fingers back and forth, but a bit faster than usual. I'll be softly speaking throughout, and this version will have me a bit closer to the camera and touching your face in between sections for a bit more of a familiar comforting feel.


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Timestamps:
00:00 - 05:51 - What is EMDR and disclaimers
05:51 - 27:43 - EMDR Session